Courage to Know Program

  • Should I Stay or Should I Go? Courage to Know Program

    If you’re reading this, you’re likely standing at a difficult crossroads in your relationship. You’re not sure if you should continue investing in your marriage—or begin the process of letting go.

    This program is designed to help you get out of the emotional fog and into a place of clarity, self-trust, and empowerment. You don’t need to rush a decision. You just need a supportive, structured space to explore what’s true for you.

    This Program Is For You If:

    • You feel stuck in indecision about your relationship.

    • You’ve considered divorce but aren’t sure if it’s the right move.

    • You feel disconnected from yourself or unclear about what you want.

    • You’re exhausted from the cycle of conflict, disappointment, or confusion.

    • You want support—not judgment—as you explore your options.

    What You’ll Gain

    • Clarity about what’s working—and what’s not.

    • Confidence in your decision-making process.

    • Emotional support through fear, grief, guilt, or shame.

    • Tools to assess your relationship’s patterns and possibilities.

    • A realistic plan for next steps—whether you stay or go.

  • Courage to Know Program Structure

    Program Structure

    6 Private Sessions (60 minutes each)

    Held weekly or bi-weekly, based on your pace and availability.

    What We’ll Cover:

    1. At the Crossroads – Unpacking what brought you here

    2. Relationship Patterns – Seeing the dynamics more clearly

    3. Reconnecting With Self – Your needs, values, and desires

    4. Fear vs. Intuition – Working through the emotional fog

    5. The Path Ahead – Exploring real-life implications of both options

    6. Decision & Integration – Choosing your next step with clarity

    Additional Support Materials:

    • Divorce Readiness Checklist

    • Separation Trial Planning Guide

    • Referrals: Therapists, Legal, Financial, Co-parenting Experts

    • Couples Clarity Session (if both parties are open)

    Client Commitment

    This program works best if you’re ready to:

    • Show up honestly, even when it’s hard

    • Be open to new perspectives

    • Take time between sessions to reflect

    • Let go of “right” vs. “wrong” and focus on what’s true for you